Is Your Child Struggling With School Stress?
Learn how to stay calm and handle
difficult moments with the
5 DAYS TO A CALMER YOU RESET
✔ Understand what’s really happening
✔ Learn how to regulate your own stress
✔ Know what to do in the moment
GET IMMEDIATELY ACCESS
INVESTMENT
$47
BONUS!
FREE 1-on-1 session
(Limited offer - value $165)
5 Days To a Calmer You
$47
Your Investment Includes
- 5 Daily Video Lessons
- 5 Guided Exercises 15min/day
- Digital Workbook
SPECIAL BONUS (Limited offer!) - Free 1-1 Session with Elin & Sofie
where you can focus specifically on YOUR situation, YOUR child, YOUR morning battles. (Normally $165)
Your Investment: $47
(Less than $10 per day to change how your days feel! )
Everything You Need to
Regulate in 5 Days
5 Daily Video Lessons delivered in our learning
platform, easily accessible through an app.
It’s simple to get started, and we guide you
every step of the way.
5 Guided Exercises that are short, clear,
and designed to create real shifts you can
actually feel — even on overwhelming days.
Each exercise takes just 10–15 minutes
and is built for parents who don’t have the
time or energy to figure this out alone.
Digital Workbook is where you can reflect,
process, and track your progress, yours
to keep forever.
SPECIAL BONUS - Limited offer!
30 min focus entirely on your situation.
Day 1:
It's Not Your Fault
reacts the way it does
Day 2:
The Hidden Patterns
cycle running your household
Day 3:
The 60-second tool
overwhelm in real-time.
Day 4:
From Reacting to Responding
How to practice choosing
your response
Day 5:
Your Calm Changes Everything
See how your regulation
ripples out.
Are you in?
In just 5 days, you’ll learn how to stay calm,
Here's what no one tells you:
The first step to help your child, is to help yourself first.
When your nervous system is stuck in survival mode, your child's
nervous system picks up on it. They feel your stress.
Your anxiety becomes theirs.
But when YOU regulate, something starts to shift.
At home. In your child. In everything. That's not a theory.
This is must to manage an extreme situation.
That’s why this reset includes a guided workbook —
to help you reflect, notice patterns, and gently start creating
new ways of responding in real-life situations.
5 Days to a Calmer You Reset
-
Welcome!
4 lessons- Welcome video from Elin & Sofie
- Introduction
- Workbook PDF
- Workbook Fillable
-
Day 1 - Monday
3 lessons- What to Expect from These 5 Days
- Daily lesson - Your Nervous System Under Stress
- Guided Exercises
-
Day 2 - Tuesday
2 lessons- Daily lesson - The Stress Avoidance Cycle
- Guided Exercises
-
Day 3 - Wednesday
2 lessons- Daily lesson - Why We Need to Reset
- Guided Exercises
-
Day 4 - Thursday
2 lessons- Daily lesson - From Reacting to Responding
- Guided Exercises
-
Day 5 - Friday
4 lessons- Daily lesson - Your Calm Changes Everything
- Guided Exercises
- BONUS RESOURCE School Stress Emergency Toolkit
- EVALUATION FORM 5 Days to a Calmer You
What Changes When Parents
Get the Right Support
“I feel calmer, clearer, and finally understand what my child needs”
Less conflict at home — more connection and cooperation
Children slowly start opening up to school again
A proven approach shaped by real families, not just theory
Linnea
"When I started working with Elin, for the first time,
I felt like I understood what was really happening.
I became more grounded, less reactive and that changed
everything between us. Things aren’t perfect,
but they’re finally moving in the right direction."
Karl
"I didn’t think the situation was affecting me that much
but it was. My stress was showing up in how I pushed my child,
even when I meant well. When I changed that,
everything started to shift less resistance,
more connection, and real progress."
But I Don't Have Time for Another Program
What If I’ve Tried Everything Already?
What If My Situation Is Too Complex?
Will This Work for My Child?
What if I can't make it five ?
How Is This Different?
Limited Time Offer
1-1 session only included until May 31st 2026
00
DAYS
00
HOURS
00
30
00
SECS
This is a limited offer!
Who We Are
ReEmpowering Programs.
Elin has guided 75+ families through school stress
using nervous system regulation principles.
We bring professional insight into school refusal and
family dynamics. We understand how overwhelming
it can feel when nothing seems to work —
because we’ve supported many families through it.
Our approach is different:
We focus on the parent first, child second.
We use nervous system science and behavior modification.
We believe that mapping parents and children patterns
is essential to moving forward.
Ready to Break the Cycle?
A completely different relationship with stress.
First 10 parents get a FREE 1-on-1 session (worth $165)
You will get immediate access
